Steps to Prepare Ultimate Old Fashioned Beef Stew

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Before you jump to Old Fashioned Beef Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to old fashioned beef stew recipe. You can cook old fashioned beef stew using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Old Fashioned Beef Stew:

1. You need 1 Kg of stewing beef.
2. Provide 2 of Onions, chopped.
3. You need 2 Tsp of crushed garlic.
4. Get 2 Litre of beef stock.
5. Prepare of Carrots as enough.
6. Use of Potatoes as enough.
7. Prepare 1 of bay leaves.
8. Take 1 Tbsp of Worcestershire sauce.
9. Get 1 Tbsp of tomato paste.
10. Take as needed of Salt and pepper.

Instructions to make Old Fashioned Beef Stew:

1. Brown the beef and set aside.
2. Saute the onion and garlic until the onion turned little brown.
3. Put the beef back to the pot with half of the beef stock and bay leaves..
4. Close the lid and let it cook until the beef tender, stir it every 10 minutes to avoid burn the meat at the bottom of the pot..
5. When you see the beef cooked half way, put carrot and potatoes into the pot and some more beef stock, tomato paste, Worcestershire sauce..
6. Stir it now and them and taste, put salt, pepper and sugar as needed..
7. Dish up with steamed rice or mash potatoes or any companion you choose..

Dredge beef cubes in flour mixture. In large pan add oil and brown beef. Remove beef to pressure cooker (or crock pot). Choose the right beef for stew—you may be able to buy already cut up stew meat in the meat department or buy a chuck roast, that has a good ratio of fat and collagen marbled through the meat. Old Fashioned Beef Stew recipe is chunks of beef stewed with potatoes, peas, carrots, celery, onions and beef broth for a comforting, homey favorite!

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